dlvb100's Journal, 06 Mar 19

Болею 🤧

76.5 kg Lost so far: 5.1 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:

537 kcal

Fat: 4.45g | Prot: 21.72g | Carbs: 109.71g. Breakfast: Диетическая Творожная Запеканка. Snacks/Other: Мёд, Мёд. more...

1864 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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