Weigh In record (no journal entry) for 26 February 2019
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81.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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611 kcal
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Fat: 23.61g | Prot: 24.86g | Carbs: 74.25g.
Breakfast: Adria Bolacha Água e Sal, Café Brasileiro Café, Italac Leite Integral. Lunch: Arroz Branco (Cozido), Charuto de Repolho. Dinner: Arroz Branco (Cozido), Ovo Frito, Charuto de Repolho, Arroz Branco (Cozido). Snacks/Other: Pipoca Branca (em Óleo). more...
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deisepitana's Weight History
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