milenaleal's Journal, 06 Mar 19

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Weigh In record (no journal entry) for 06 March 2019

83.3 kg Lost so far: 20.8 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:

1013 kcal

Fat: 43.66g | Prot: 40.68g | Carbs: 112.68g. Lunch: Seara Presunto Cozido, Litoral Queijo Mussarela, Danubio Creme de Ricota, Baguette. Snacks/Other: Coxinha, Lacta Sonho de Valsa. more...

2169 kcal

Exercise: Desk Work - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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milenaleal's Journal, 06 Mar 19

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milenaleal's Weight History