Weigh In record (no journal entry) for 06 March 2019
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87.1 kg
Lost so far: 9.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 39.93g | Prot: 52.51g | Carbs: 89.52g.
Breakfast: Сметана 20%, Творог 9%, Хлебец, Кофе с Молоком. Lunch: Апельсин, Травяной Чай, Канелони. Snacks/Other: Food Master Йогурт Греческий, Новый День Молоко 2,5%, EAT&FIT Протеиновый Коктейль, Апельсин. more...
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Gaining 7 kg a Week
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Lorunchik's Weight History
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