nadiapaola7's Journal, 06 Mar 19

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Weigh In record (no journal entry) for 06 March 2019

74.5 kg Lost so far: 2.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:

1470 kcal

Fat: 103.98g | Prot: 104.37g | Carbs: 25.49g. Lunch: Costeleta, Tortitas. Dinner: Crema de Leche, Queso Azul o Roquefort, SanCor Queso Cremoso Sancor, Costeleta, Tomates. more...

2010 kcal

Exercise: Voley - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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nadiapaola7's Journal, 06 Mar 19

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nadiapaola7's Weight History