Weigh In record (no journal entry) for 06 March 2019
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64.8 kg
Lost so far: 10.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 13.01g | Prot: 17.09g | Carbs: 44.70g.
Breakfast: Migros Az Yağlı Beyaz Peynir, Domatesler, Haşlanmış Yumurta. Snacks/Other: Pembe Bayan Elma, Pembe Bayan Elma. more...
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Losing 0.6 kg a Week
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