Weigh In record (no journal entry) for 06 March 2019
|
71.1 kg
Lost so far: 5.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 32.58g | Prot: 42.27g | Carbs: 40.25g.
Breakfast: Nutbutter Арахисовая Паста Crunchy, Вареное Яйцо, Ламбер Сыр 50%. Lunch: Кускус (Вареный), Куриные Голени (Кожа не Съедена), Сладкий Красный Перец, Огурец (с Кожурой). Snacks/Other: Курага. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel_d89's Weight History
|