Weigh In record (no journal entry) for 06 March 2019
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94.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 75.03g | Prot: 87.88g | Carbs: 248.38g.
Breakfast: Äpfel, Banane, Grüner Blattsalat, Mangold, Orangen. Dinner: Gesalzenes Light Butterstück, Hofburger Gouda Gerieben, Baguette, DM Bio Rote Linsennudeln, Bolognese, Nudeln, Gemischter Salat mit Dressing. more...
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3277 kcal
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Exercise:
Watching TV/Computer - 2 hours, Housework - 1 hour and 30 minutes, Cooking - 1 hour, Washing Dishes - 1 hour, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Walking (slow) - 3/kph - 30 minutes, Standing - 1 hour and 30 minutes. more...
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Gaining 4.2 kg a Week
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Annieherself's Weight History
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