lisa220887's Journal, 06 Mar 19

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Weigh In record (no journal entry) for 06 March 2019

67.4 kg Lost so far: 8.2 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:

1688 kcal

Fat: 60.74g | Prot: 84.69g | Carbs: 201.79g. Breakfast: Кофе, Хлебзавод 28 Хачапури с Сырной Начинкой. Lunch: Сухари, Уха из Семги. Dinner: Haribo Жевательный Мармелад, Капуста Тушеная, Печеночные Котлеты. Snacks/Other: Терафлю Терафлю , Соленые Огурцы с Укропом, Гречка с Кефиром. more...

1780 kcal

Exercise: Vacuuming - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 2.6 kg a Week

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lisa220887's Journal, 06 Mar 19

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