Weigh In record (no journal entry) for 06 March 2019
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 23.33g | Prot: 37.97g | Carbs: 109.45g.
Breakfast: Prozis Real Whey 100% Whey Protein, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, MyProtein Avena Instantánea. Lunch: Hacendado Barra de Pan, Knorr Sopa de Pescado con Mejillones. Dinner: Kiwi, Pan Blanco, Ensaladilla Rusa. more...
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Gaining 0.3 kg a Week
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siempre aprendiendo's Weight History
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