Weigh In record (no journal entry) for 06 March 2019
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98.3 kg
Lost so far: 54.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 46.30g | Prot: 38.35g | Carbs: 89.24g.
Breakfast: Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. Lunch: AH Likkepot, Wasa Cracker Sesam, Peijnenburg Ontbijtkoek. Dinner: Lidl Thaise Roerbakmix, Gekookt Ei, Bloemkoolrijst. Snacks/Other: Lindt Pure Chocolade. more...
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Gaining 1.1 kg a Week
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gekke@gerrit's Weight History
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