Weigh In record (no journal entry) for 06 March 2019
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69.3 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 131.95g | Prot: 54.26g | Carbs: 19.64g.
Lunch: Сало, Капуста Тушеная, Жареная или Запеченная Курица. Dinner: Экомилк Масло Сливочное 82,5%, Капуста Тушеная, Яйцо. more...
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Losing 1.4 kg a Week
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Elvina123456's Weight History
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