Weigh In record (no journal entry) for 06 March 2019
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79 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 43.78g | Prot: 50.55g | Carbs: 42.73g.
Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Авокадо Авокадо, Вареное Яйцо. Lunch: Лосось на Гриле, Сливочное Масло, Овощи Гриль. Dinner: O12 Протеиновое Мороженое Шоколад. more...
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Losing 0.5 kg a Week
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