Weigh In record (no journal entry) for 06 March 2019
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60.8 kg
Lost so far: 7.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 22.28g | Prot: 70.50g | Carbs: 76.56g.
Breakfast: Невские Берега Кос-Халва, Вареное Яйцо, Кофе с Молоком. Lunch: Кофе, Щука Жареная. Dinner: Кофе, Вареное Яйцо. Snacks/Other: Самойловские Сладости Зефир Крем-Брюле, Жареное Яйцо. more...
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Losing 4.9 kg a Week
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n4338663's Weight History
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