Weigh In record (no journal entry) for 06 March 2019
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 49.89g | Prot: 82.00g | Carbs: 189.17g.
Breakfast: Carrefour Pain Nordique, Thé Vert, Kiwi, St Hubert St Hubert 41, Carrefour Fromage Blanc 0%. Lunch: Carrefour Asperges Blanches, Soignon Yaourt Lait de Chèvre 0%, Salade d'Huile et de Vinaigre (Recette Maison), Lentilles Cuites, Carottes Cuites, Carrefour Allumettes Fumées 11%. Dinner: Pomme, Carrefour Purée de Tomates, Pâtes (Cuites), Parmesan (Râpé), Carrefour Jambon Supérieur sans Couenne, Baguette, Salade d'Huile et de Vinaigre (Recette Maison), Concombre (avec Peau). Snacks/Other: Canderel Cankao, Carrefour Fromage Blanc 0%, Lipton Thé Caramel, Banane. more...
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1885 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Blandine64's Weight History
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