Weigh In record (no journal entry) for 06 March 2019
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107.3 kg
Lost so far: 4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 13.84g | Prot: 66.74g | Carbs: 104.23g.
Breakfast: Kapten Grant Кусочки Тунца в Томатном Соусе, Кофе с Молоком. Lunch: Гороховый Суп. Dinner: Kapten Grant Кусочки Тунца в Томатном Соусе. Snacks/Other: Гороховый Суп. more...
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Losing 9.1 kg a Week
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