kimiashahbaz's Journal, 06 Mar 19

Weigh In record (no journal entry) for 06 March 2019
66.4 kg Lost so far: 0 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
479 kcal Fat: 31.84g | Prot: 8.50g | Carbs: 44.22g.   Breakfast: Mis Süt, Cinnamon , Honey , Eti Lifalif Yulaf Ezmesi. Lunch: Iceberg Lettuce (Includes Crisphead Types) , Carrots, Olive Oil , Knorr Sirkeli ve Sarımsaklı Salata Sosu, Vinegar . Snacks/Other: Walnuts. more...
1611 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Gaining 0.6 kg a Week

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kimiashahbaz's Weight History


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