Weigh In record (no journal entry) for 06 March 2019
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73.2 kg
Lost so far: 29.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 45.23g | Prot: 68.05g | Carbs: 249.84g.
Breakfast: Lidl Cerneaux de Noix, Vahiné Noix de Coco Râpée, Raisins Secs, Pomme, Bio Village Flocons d'avoine, Delisse Fromage Blanc 3%. Lunch: Pomme, Baguette, Tomme de Savoie, Notre Jardin Jardinière aux 4 Légumes, Marque Repère Cordon Bleu de Dinde. Dinner: Pomme, Epi d'or Pain de Mie Complet Extra Moelleux, Mister Choc Oursons Guimauve, Kitkat Kitkat Mini, Delisse Yaourt Nature, Riz Blanc (à Longs Grains , Cuit), Notre Jardin Ratatouille, Escalope de Poulet. Snacks/Other: Marque Repère Oméga 3 NAT&Vie, Epi d'or Pain de Mie Complet Extra Moelleux, Pomme, Haribo Réglisse Mix, U Crocodiles, Cookie aux Pépites de Chocolat. more...
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Gaining 0.7 kg a Week
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nymphea76000's Weight History
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