Weigh In record (no journal entry) for 06 March 2019
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110.3 kg
Lost so far: 10.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 37.14g | Prot: 62.84g | Carbs: 112.30g.
Breakfast: Dannon Nutriday Peach Yogurt, Archer Farms Muesli Cereal, Canderel Sweetener, Dunkin' Donuts Coffee with Milk. Lunch: Boiled Egg, Beets, Cheddar Cheese, Dunkin' Donuts Coffee with Milk, Canderel Sweetener, Tomatoes. Dinner: Red Delicious Apples, Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Pork Chops (Center Loin, Bone-In, Cooked, Grilled), Beetroot, Cooked Green Cabbage. Snacks/Other: Whole Wheat Biscuit, Cottage Cheese, Canderel Sweetener, Dunkin' Donuts Coffee with Milk, Baby Carrots, Cottage Cheese, Canderel Sweetener, Dunkin' Donuts Coffee with Milk. more...
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steady weight
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Blondi143's Weight History
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