Weigh In record (no journal entry) for 06 March 2019
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 45.37g | Prot: 56.37g | Carbs: 54.25g.
Breakfast: Зеленый Чай, Dr. Korner Хлебцы Злаковый Коктейль, Авокадо. Lunch: Куриное Филе Вареное, Gusto Морковь по-Корейски. Snacks/Other: Белый Пеликан Миндаль. more...
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Losing 0.7 kg a Week
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Ameli6110's Weight History
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