Weigh In record (no journal entry) for 06 March 2019
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76.2 kg
Lost so far: 8.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 34.14g | Prot: 88.88g | Carbs: 55.30g.
Breakfast: Витебскхлебпром Ле Хрустье, Чай. Lunch: Капуста Тушеная без Масла, Курица Вареная. Dinner: Чай, Савушкин Кефир 2,5%. more...
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Losing 1.4 kg a Week
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