Weigh In record (no journal entry) for 06 March 2019
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69.8 kg
Lost so far: 3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 55.00g | Prot: 82.45g | Carbs: 43.54g.
Lunch: ケチャップ, ゆで卵. Dinner: とろろ, マルハニチロ食品 かにみそ, エンドウ豆, ミートボール（ソース入り）, 豚バラ大根. Snacks/Other: バルクスポーツ プロテイン. more...
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Losing 2.1 kg a Week
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keiei226's Weight History
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