Weigh In record (no journal entry) for 06 March 2019
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50 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 51.86g | Prot: 32.17g | Carbs: 103.32g.
Lunch: Rumah Makan Sederhana Ikan Teri Kering, Bayam, Telur Dadar, Nasi Merah (Butir-Panjang, Dimasak), Coklat Manis atau Gelap. Dinner: Batagor. more...
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steady weight
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Herlina Manurung's Weight History
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