Weigh In record (no journal entry) for 06 March 2019
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71.1 kg
Lost so far: 14.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 52.22g | Prot: 37.87g | Carbs: 112.39g.
Breakfast: Каша Пшенная на Воде, Вареное Яйцо. Lunch: Куриная Грудка Отварная, Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Яблоко, Яблоко. more...
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Losing 0.7 kg a Week
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martinova280612's Weight History
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