Weigh In record (no journal entry) for 05 March 2019
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71 kg
Lost so far: 2.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 24.53g | Prot: 45.77g | Carbs: 157.31g.
Breakfast: Магнит Банан, Веселый Молочник Сметана 15%, Чай с Сахаром, Мёд, Творог 5%. Lunch: Сушки. Dinner: Био Баланс Кефирный 1%. Snacks/Other: Сушеное Манго, Красные Яблоки, Орехи Кешью. more...
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Losing 0.2 kg a Week
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ksazhinka's Weight History
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