Weigh In record (no journal entry) for 05 March 2019
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76 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 12.41g | Prot: 18.51g | Carbs: 26.95g.
Breakfast: 3 Corações Cappuccino. Lunch: Carne de Vaca Assada, Ovo Cozido, Beterraba Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.1 kg a Week
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Praieira's Weight History
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