Weigh In record (no journal entry) for 05 March 2019
|
70.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 79.35g | Prot: 90.78g | Carbs: 15.13g.
Breakfast: Santa Fé Linguiça Pura de Porco, Café. Lunch: Tomates, Alface, Ameixas, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Bife de Carne de Vaca. Dinner: Perdigão Linguiça Suína, Queijo Mozzarella. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lalá Pôrto's Weight History
|