Angela Soncini's Journal, 05 Mar 19

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Weigh In record (no journal entry) for 05 March 2019

85.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:

1525 kcal

Fat: 48.72g | Prot: 73.92g | Carbs: 198.05g. Lunch: Cebolas, Extrato de Tomate, Farinha de Milho. Dinner: Farofa, Mel, Arroz Branco, Filé de Frango Grelhado. Snacks/Other: Ovo de chocolate e coco, Abacate. more...

2197 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 23 hours. more...

Losing 1.4 kg a Week

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Angela Soncini's Weight History

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