Weigh In record (no journal entry) for 05 March 2019
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81.6 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 40.12g | Prot: 24.76g | Carbs: 228.27g.
Breakfast: Конфета, Малиновое Варенье, Банан, Обычные Блины. Lunch: Кофе, Обычные Блины, Малиновое Варенье. Dinner: Виноград, Банан. Snacks/Other: Сметана, Обычные Блины, Славянка Конфеты "Золотой Степ с Орехом". more...
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Losing 1.1 kg a Week
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abodnaryuk1995's Weight History
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