emrahcoker's Journal, 05 Mar 19

Weigh In record (no journal entry) for 05 March 2019
119 kg Lost so far: 0.1 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:
453 kcal Fat: 8.20g | Prot: 36.83g | Carbs: 57.24g.   Lunch: Sütaş Ayran, Makarna, Tavuk Göğüs Eti. more...
Losing 0.7 kg a Week

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emrahcoker's Weight History


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