Weigh In record (no journal entry) for 02 March 2019
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70.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 16.78g | Prot: 45.52g | Carbs: 11.98g.
Lunch: 鸡胸肉（不吃皮）, 煮鸡蛋. Dinner: 纯酸奶（全脂牛奶）. more...
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