Ute999's Journal, 05 Mar 19

Ute999's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2019

110.4 kg Lost so far: 15.7 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:

1582 kcal

Fat: 126.73g | Prot: 94.00g | Carbs: 21.90g. Breakfast: Jean Luc Weichkäse, Avocado. Lunch: Gut Ponholz Bauchspeck. Dinner: Aptonia Whey 9, Coconut Vegetable Oil, Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Milkana Sahne, Orto Mio Oliven Grün, Ostsee Fisch Sprotten. more...

2805 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ute999's Weight History

View Complete History

Ute999's Journal, 05 Mar 19

Submit a Comment

Ute999's Weight History