MizzPersson's Journal, 05 Mar 19

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Weigh In record (no journal entry) for 05 March 2019

80.6 kg Lost so far: 27.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:

1094 kcal

Fat: 36.84g | Prot: 68.55g | Carbs: 120.90g. Breakfast: Kokt Ägg, Arla Mellanmjölk 1,5%, Kaffe (Snabb-Pulver), Fazer Rågkusar, Pastejköket Bredbar Leverpastej Original. Lunch: Banan. Dinner: Kycklingsallad, Vitt Bröd. more...

2725 kcal

Exercise: Muay Thai - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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MizzPersson's Weight History

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MizzPersson's Journal, 05 Mar 19

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MizzPersson's Weight History