Weigh In record (no journal entry) for 05 March 2019
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52.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 37.20g | Prot: 47.54g | Carbs: 82.75g.
Breakfast: 아몬드, 커클랜드 피칸, 꿀, 삶은 계란, 바나나, 다노 그릭요거트. Lunch: 롯데 가나 초코렛. Dinner: 곤약밥, 다노 다노닭 미니볼. more...
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Losing 0.7 kg a Week
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