Weigh In record (no journal entry) for 05 March 2019
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96.9 kg
Lost so far: 9.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 73.95g | Prot: 199.28g | Carbs: 155.68g.
Breakfast: Rasvaton Jogurtti Vadelma-Vanilja, ehrmann. Dinner: Valio Pehmeä Raejuusto, Pohjolan Meijeri Ruokakerma 15%, Reilu Uunivalmis Lihapata, Rainbow Jasmiini Riisi, Reilu Uunivalmis Lihapata, Milbona Cottage Cheese 0.8%, Rainbow Jasmiini Riisi, Pohjolan Meijeri Ruokakerma 15%. Snacks/Other: Saskia Heleä Persikka & Aloe Vera, kananmuna, Puikula, Oltermanni 17%, kananmuna, Maltodextrine (PPS), self omn. more...
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Gaining 7 kg a Week
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Jumppakuikelo's Weight History
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