Weigh In record (no journal entry) for 05 March 2019
|
72 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Not Applicable.
|
|
1150 kcal
|
Fat: 41.34g | Prot: 50.81g | Carbs: 138.18g.
Breakfast: Quaker Quick Cooking Oatmeal. Lunch: Ikan Tuna, Indomie Indomie Mie Goreng Aceh, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kobe Bon Cabe Sambal Tabur, Rebo Kuaci Milk Flavor, Rebo Kuaci Original. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|