Weigh In record (no journal entry) for 05 March 2019
|
68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 19.09g | Prot: 166.05g | Carbs: 30.64g.
Lunch: Edeka Tatar, Iglo Feldfrisch Prinzessbohnen. Dinner: Loose Quäse Milde Minis, Spitzpaprika, Saupiquet Thunfisch Naturale - ohne Öl, Gurke (Geschält), Tomaten, Ei. Snacks/Other: ESN Fruity Whey Isolate. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|