lesechka9's Journal, 05 Mar 19

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Weigh In record (no journal entry) for 05 March 2019

91.6 kg Lost so far: 0 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:

539 kcal

Fat: 19.62g | Prot: 10.41g | Carbs: 82.97g. Breakfast: Песочное Печенье, Чай, Сладкая Булочка, Кофе с Сахаром. Lunch: Хлеб Черный, Рассольник. more...

2512 kcal

Exercise: Hula Hoop - 10 minutes, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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lesechka9's Journal, 05 Mar 19

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