Weigh In record (no journal entry) for 05 March 2019
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76.6 kg
Lost so far: 49.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 124.12g | Prot: 82.08g | Carbs: 13.23g.
Dinner: Valio Oltermanni, Oivariini Vähemmän Suolaa, Mantelileipä, Maitokolmio Profit Proteiinivanukas Valkosuklaa. more...
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Losing 0.1 kg a Week
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Marzai83's Weight History
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