Weigh In record (no journal entry) for 27 October 2012
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97.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2012:
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133 kcal
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Fat: 1.64g | Prot: 3.82g | Carbs: 25.30g.
Breakfast: White Bread. more...
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Losing 0.4 kg a Week
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