Expected more loss but happy nevertheless
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101.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 22.69g | Prot: 28.72g | Carbs: 23.81g.
Lunch: Waldorf Salad, Sweet Potato , Beef. more...
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Losing 4.2 kg a Week
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