Weigh In record (no journal entry) for 05 March 2019
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83.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 93.34g | Prot: 69.30g | Carbs: 170.64g.
Breakfast: Flora Margariini 60%, Rainbow Kermajuusto 17%, Fazer Puikula Täysjyväruis. Lunch: Omenat, Appelsiinit, Elovena Annospikapuuro Punaherukka Mansikka, Keitetty Kananmuna. Dinner: Pirkka Kokonaiset Herkkusienet, Granarolo Pecorino Romano, Oliiviöljy (Ekstraneitsyt), Myllyn Paras Spagetti. Snacks/Other: Rainbow Kermajuusto 17%, Flora Margariini 60%, Fazer Puikula Täysjyväruis, Elovena Annospikapuuro Punaherukka Mansikka. more...
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Losing 2.8 kg a Week
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Dietcoke6's Weight History
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