Weigh In record (no journal entry) for 05 March 2019
|
51.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 20.07g | Prot: 17.64g | Carbs: 107.11g.
Breakfast: Simbat Hudri Hurma. Lunch: İHE Light Tost Ekmeği, Haşlanmış Yumurta. Dinner: Simit Sarayı Simit. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|