Weigh In record (no journal entry) for 05 March 2019
|
76.4 kg
Lost so far: 8.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 15.10g | Prot: 66.50g | Carbs: 65.21g.
Breakfast: Витебскхлебпром Ле Хрустье, Чай. Lunch: Капуста Тушеная без Масла, Горбуша. Dinner: Чай, Апельсин. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|