Weigh In record (no journal entry) for 05 March 2019
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56.9 kg
Lost so far: 9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 40.88g | Prot: 18.51g | Carbs: 54.46g.
Lunch: Жареная или Запеченная Свиная Отбивная, Невский Кондитер Конфета Украшение. Snacks/Other: Сормовская Кондитерская Фабрика Трюфели. more...
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Losing 4.2 kg a Week
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