Weigh In record (no journal entry) for 05 March 2019
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74.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 33.25g | Prot: 100.10g | Carbs: 93.70g.
Lunch: 갈치구이, 깻잎, 공기밥. Snacks/Other: NS 포대유청, 삶은 계란. more...
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Losing 2.1 kg a Week
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