Weigh In record (no journal entry) for 07 July 2010
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63.5 kg
Lost so far: 1.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 44.89g | Prot: 40.00g | Carbs: 191.92g.
Breakfast: Nonfat Yogurt - Strawberry, Chewy Bars - Oat & Caramel. Lunch: Club & Cheddar Sandwich Crackers, Chicken Caesar Salad. Dinner: Meat Flavored Pasta Sauce, Nature's Basket 8-Whole Grain Penne Rigate. Snacks/Other: Lite Yellow Cling Peach Slices, Dinner Rolls, Slow Churned Yogurt Blends Vanilla, Original Fruit Chews. more...
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Losing 2.2 kg a Week
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vanillacelica's Weight History
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