Weigh In record (no journal entry) for 05 March 2019
|
84.7 kg
Lost so far: 0.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 16.19g | Prot: 74.48g | Carbs: 306.26g.
Breakfast: 연어, 햇반 햇반 200g. Lunch: 연어초밥. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|