juliaandreeva15's Journal, 05 Mar 19

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Weigh In record (no journal entry) for 05 March 2019

51 kg Lost so far: 1.5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:

1297 kcal

Fat: 57.95g | Prot: 63.78g | Carbs: 129.45g. Breakfast: Чай, Вареное Яйцо, Бутерброд с Сыром. Lunch: Пельмени (Жареные, с Мясом). Dinner: Чай с Медом, Вареное Яйцо. Snacks/Other: Яблоко Желтое, Кефир 2,5%, Dr. Korner Слайсы Семь Злаков. more...

1644 kcal

Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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juliaandreeva15's Journal, 05 Mar 19

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