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seedhasbeenp1anted
Journal
20 Feb 13
seedhasbeenp1anted's Journal, 20 Feb 13
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Weigh In record (no journal entry) for 20 February 2013
85 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2013:
2208 kcal
Fat: 62.49g | Prot: 260.55g | Carbs: 135.29g.
Breakfast:
Говяжий Сэндвич Гироскоп, Поджаренный Белый Хлеб.
Lunch:
100% Whey Protein.
Dinner:
Куриная Грудка.
more...
2539 kcal
Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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seedhasbeenp1anted's Weight History
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